Testing for Simple Sugars (Benedict's Test)
Aim
I want to find out how to test for simple sugars.
Simple sugars are carbohydrates that are quickly absorbed by the body to produce energy. They are also classified as “simple” because they contain only one or two units of sugar or saccharides. Also referred to as simple carbohydrates, these sugars are found naturally in a variety of foods that we consume daily.
Equipment
- Safety glasses
- Bunsen burner
- Test tubes
- Test tube tongs
- Benedict's Solution
- Glucose powder (dextrose)
Method
- Place about 2mL of the dextrose into a test tube and then add 5 drops of Benedict's solution and 5ml of water
- Gently heat the test tube over a blue flame. DO NOT BOIL!
Results
A positive test for simple sugar results in Benedict's Solution changing from a blue colour to a green colour to an orange colour.
Conclusion
In conclusion, we learnt that by mixing certain chemicals, which are simple sugars like glucose powder(Dextrose), Benedict's solution and water then heated; it would create a chemical reaction which would turn the normally blue solution into an orange like liquid.
Extra for experts
Two different types of sugar exist: simple and complex. Complex sugar takes longer for your body to break down and is healthier for your body. This type is found in natural carbohydrates such as whole grains and fruit. On the other hand, simple sugar is broken down by your body quickly and causes energy ups and downs. This type of sugar includes refined and processed sugar found in table sugar and added to many sweets. Consuming an excess of simple sugar comes with numerous h.ealth problems
- Give two examples of simple sugars and complex sugars in your daily food: Table sugar and fruit juice for simple sugars; peas and beans for complex sugars.
- At what times of the day may you need simple sugars? It is said that it would be best to eat sugars/carbs in the morning/during playing sports or during exercise. So that during the rest of the day it would burn off and would also burn fat as well.
- Do you think that it would be wise to eat simple sugars before bed? Why/why not? The decision of eating food with sugar isn't the best idea, one of which reasons is,