PE Hurumanu Athletics scores

Event
Shot Put	Before: 10m     After 12.5m
Discuss	Before: 15m     After: 26m
High Jump	Before: 120cm After: 120cm
Long Jump	Before: 1.2m  After 2.5m
100m Sprints	Before: 16.42 After: 12
Long Distance (400m, 1500m)	200m: 31sec  1500: 3.54min

Discus Techniques:

1. Roll your small finger.
2. wrap 4 fingers around it.
3. Stand side on the line
4. 1 wind-up(not 3)

Athletics: High Jump

Fosbury Flop

1. Land with your arms and your feet facing up. Land on your back.
2. When you take off it should be pon 1 foot.
3. When you leave the ground you must spin around and use your knee to turn.

Long Jump:

1. Run up is 21 steps.
2. Take off will be from the second marker.
3. Land will be measured from the back of the foot.
4. Land on both feet together.
5. If you are over the second marker when you jump, its a fowl jump.