What was my goal today?
My personal goal was to learn more about gymnastics and improve at certain points like over by the beams as well as the parallel bars. I wanted to be able to stretch and enhance my physical activity in both tasks.
What have I learnt?
With the parallel bars, I have learnt exercises in which I can do so that I can improve upon it. Having your elbows and arms straight while the shoulders relax to swing properly. The exercise includes lifting your body up using two hands in a position that resemble what is done with the parallel bars. Whilst in the beams I have improved my ability to jump over cones and have begun to do other tasks that are related to such.
No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about